The Brain + Body Reset
Name:
The Brain + Body Reset
Date:
June 2, 2026
Time:
6:00 PM - 8:00 PM EDT
Website:
http://www.jenshepard.com/events
Event Description:
Two hours is all it takes to change how your body responds to stress.
Join us for a 2-hour immersion that focuses on stress recovery, brain health, and nervous system regulation.
Four parts. Two experts. One transformation
- Exploration: Learn how your brain responds under pressure, where it gets stuck, and how to shift it in real time
- Immersion: Experience a guided nervous system reset and breathwork journey
- Reflection: Reflect on the experience and what may have shifted
- Integration: Walk away with practical tools to recover faster, every day.
THIS IS FOR YOU IF YOU'RE:
- Holding everything together but running on empty.
- You feel always “on”, can’t shut off or slow down
- Craving more presence, focus, and connection
- Wanting to deepen your practice with nervous system regulation
Leave feeling:
- Calm in the chaos
- Energized and less depleted
- Less reactive and more in control
- Jen Shepard - Brain Health and Performance Strategist - THE SCIENCE & STRATEGY
- Joss Michael - Master SOMA Breath® Instructor - THE EXPERIENCE & SHIFT
Sponsorships include:
- Your logo on all event emails and resources for this event and all future Brain & Body events in 2026
- Social media appreciation post before and after the event
- Recognition during the event
- Your business card or flyer in attendee materials
- 1 event ticket to attend the experience
- Your logo on event communication to a community of 700+ email list
